23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Rusty COOK (#1906)
Finished
GUN TIME:  09:57:18
Place
314  OF 1870
Male
292  OF 1570
5054
14  OF 147

Swim 01:04:58

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:04:58 01:04:58 582 514 35 - / - 08:42:59

T1 00:04:47

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:47 01:09:47 508 418 20 - / - 08:47:48

Cycle 04:59:03

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 45k 01:08:59 02:18:47 266 257 14 - / - 09:56:48
Bike 90k 01:17:06 03:35:54 221 219 10 - / - 11:13:55
Bike135k 01:10:18 04:46:14 202 199 9 - / - 12:24:15
Bike 180k 01:22:36 06:08:52 196 193 9 - / - 13:46:53

T2 00:01:52

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:01:52 06:10:45 84 64 3 - / - 13:48:46

Run 03:46:31

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.6km 00:08:17 06:19:03 1212 1062 72 - / - 13:57:04
Run 2km 00:01:07 06:20:11 1083 964 64 - / - 13:58:12
Run 9k 00:35:46 06:55:59 561 514 28 - / - 14:34:00
Run 18.5k 00:48:44 07:44:44 498 456 27 - / - 15:22:45
Run 33.8k 01:29:21 09:14:07 515 462 27 - / - 16:52:08
Run 40k 00:32:56 09:47:04 454 406 23 - / - 17:25:05
Run 42k 00:10:11 09:57:17 437 394 23 - / - 17:35:18