23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Russell O'HARA (#1991)
Finished
GUN TIME:  10:31:32
Place
543  OF 1870
Male
499  OF 1570
5054
25  OF 147

Swim 01:10:47

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:10:47 01:10:47 1019 891 75 - / - 08:48:48

T1 00:05:10

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:05:10 01:15:59 627 514 26 - / - 08:54:00

Cycle 05:33:14

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 45k 01:16:20 02:32:20 1021 923 66 - / - 10:10:21
Bike 90k 01:25:46 03:58:07 985 899 64 - / - 11:36:08
Bike135k 01:17:26 05:15:35 893 820 59 - / - 12:53:36
Bike 180k 01:33:38 06:49:14 850 779 56 - / - 14:27:15

T2 00:03:36

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:36 06:52:52 564 456 27 - / - 14:30:53

Run 03:38:38

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.6km 00:07:11 07:00:04 451 418 14 - / - 14:38:05
Run 2km 00:01:09 07:01:15 450 417 14 - / - 14:39:16
Run 9k 00:33:57 07:35:14 300 277 12 - / - 15:13:15
Run 18.5k 00:44:17 08:19:32 203 189 6 - / - 15:57:33
Run 33.8k 01:23:18 09:42:52 268 242 13 - / - 17:20:53
Run 40k 00:37:24 10:20:17 317 289 17 - / - 17:58:18
Run 42k 00:11:12 10:31:31 326 297 17 - / - 18:09:32