23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Retha HOWARD (#2066)
Finished
GUN TIME:  12:58:03
Place
1495  OF 1870
Female
209  OF 300
5054
16  OF 25

Swim 01:26:48

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:26:48 01:26:48 1659 247 20 - / - 09:04:48

T1 00:07:43

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:07:43 01:34:31 1341 224 16 - / - 09:12:32

Cycle 06:31:01

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 45k 01:19:34 02:54:06 1321 152 11 - / - 10:32:07
Bike 90k 01:41:46 04:35:53 1498 188 13 - / - 12:13:54
Bike135k 01:31:45 06:07:40 1505 191 14 - / - 13:45:41
Bike 180k 01:57:52 08:05:34 1536 203 15 - / - 15:43:35

T2 00:03:26

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:03:26 08:09:02 506 102 9 - / - 15:47:03

Run 04:48:59

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 1.6km 00:07:56 08:16:59 985 104 6 - / - 15:55:00
Run 2km 00:01:22 08:18:23 1031 111 5 - / - 15:56:24
Run 9k 00:42:15 09:00:39 1174 150 10 - / - 16:38:40
Run 18.5k 01:01:06 10:01:47 1258 173 13 - / - 17:39:48
Run 33.8k 01:56:32 11:58:21 1367 201 15 - / - 19:36:22
Run 40k 00:45:36 12:43:59 1366 198 15 - / - 20:22:00
Run 42k 00:14:02 12:58:02 1365 197 15 - / - 20:36:03