23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Ryan TWIST (#248)
Finished
GUN TIME:  09:50:01
Place
254  OF 1870
Male
236  OF 1570
2529
21  OF 107

Swim 00:57:17

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:57:17 00:57:17 179 163 18 - / - 08:35:17

T1 00:03:22

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:22 01:00:39 130 108 12 - / - 08:38:40

Cycle 04:54:12

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 45k 01:09:28 02:10:09 314 304 23 - / - 09:48:10
Bike 90k 01:16:17 03:26:27 208 206 16 - / - 11:04:28
Bike135k 01:08:41 04:35:10 162 160 12 - / - 12:13:11
Bike 180k 01:19:40 05:54:52 123 122 7 - / - 13:32:53

T2 00:02:27

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:02:27 05:57:21 225 179 14 - / - 13:35:22

Run 03:52:38

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 1.6km 00:06:45 06:04:07 204 188 26 - / - 13:42:08
Run 2km 00:01:06 06:05:15 221 205 28 - / - 13:43:16
Run 9k 00:35:44 06:41:00 408 375 35 - / - 14:19:01
Run 18.5k 00:49:45 07:30:45 474 432 39 - / - 15:08:46
Run 33.8k 01:30:51 09:01:37 536 482 43 - / - 16:39:38
Run 40k 00:36:40 09:38:19 532 477 42 - / - 17:16:20
Run 42k 00:11:39 09:50:00 538 482 43 - / - 17:28:01