Ironman Melbourne (2014)
John DE LA FONTAINE (#353)
Finished
GUN TIME:
09:43:10
Place
208
OF
1870
Male
194
OF
1570
3034
37
OF
233
Swim 00:59:37
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:59:37 | 00:59:37 | 281 | 253 | 47 | - / - | 08:37:38 |
T1 00:03:57
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 01:03:36 | 282 | 237 | 41 | - / - | 08:41:37 |
Cycle 05:18:08
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:13:50 | 02:17:28 | 762 | 705 | 117 | - / - | 09:55:29 |
| Bike 90k | 01:22:06 | 03:39:35 | 714 | 661 | 110 | - / - | 11:17:36 |
| Bike135k | 01:13:40 | 04:53:16 | 596 | 562 | 94 | - / - | 12:31:17 |
| Bike 180k | 01:28:27 | 06:21:45 | 557 | 522 | 93 | - / - | 13:59:46 |
T2 00:03:02
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 06:24:48 | 383 | 306 | 56 | - / - | 14:02:49 |
Run 03:18:19
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:14 | 06:31:04 | 63 | 60 | 10 | - / - | 14:09:05 |
| Run 2km | 00:00:59 | 06:32:05 | 64 | 61 | 10 | - / - | 14:10:06 |
| Run 9k | 00:32:55 | 07:05:02 | 143 | 132 | 27 | - / - | 14:43:03 |
| Run 18.5k | 00:42:25 | 07:47:28 | 113 | 103 | 21 | - / - | 15:25:29 |
| Run 33.8k | 01:14:41 | 09:02:11 | 101 | 93 | 18 | - / - | 16:40:12 |
| Run 40k | 00:31:27 | 09:33:39 | 108 | 97 | 19 | - / - | 17:11:40 |
| Run 42k | 00:09:28 | 09:43:09 | 104 | 95 | 18 | - / - | 17:21:10 |
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