23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Stephen PATE (#478)
Finished
GUN TIME:  11:01:24
Place
800  OF 1870
Male
723  OF 1570
3034
128  OF 233

Swim 01:02:26

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:02:26 01:02:26 426 378 68 - / - 08:40:27

T1 00:04:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:03 01:06:30 312 258 45 - / - 08:44:31

Cycle 06:09:50

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:13:08 02:19:40 670 625 103 - / - 09:57:41
Bike 90k 01:33:16 03:52:57 1138 1020 167 - / - 11:30:58
Bike135k 01:30:10 05:23:08 1296 1147 185 - / - 13:01:09
Bike 180k 01:53:12 07:16:21 1377 1212 190 - / - 14:54:22

T2 00:05:09

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:09 07:21:32 1091 897 147 - / - 14:59:33

Run 03:39:50

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:07:19 07:28:52 542 502 88 - / - 15:06:53
Run 2km 00:01:07 07:30:01 501 464 84 - / - 15:08:02
Run 9k 00:35:38 08:05:40 454 416 74 - / - 15:43:41
Run 18.5k 00:48:03 08:53:44 413 380 66 - / - 16:31:45
Run 33.8k 01:23:06 10:16:52 354 322 58 - / - 17:54:53
Run 40k 00:33:36 10:50:30 335 305 56 - / - 18:28:31
Run 42k 00:10:52 11:01:23 338 308 56 - / - 18:39:24