23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Aaron COOK (#666)
Finished
GUN TIME:  09:06:41
Place
59  OF 1870
Male
57  OF 1570
3539
11  OF 312

Swim 00:49:42

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:49:42 00:49:42 22 22 1 - / - 08:27:43

T1 00:03:12

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:12 00:52:56 103 84 18 - / - 08:30:57

Cycle 04:57:55

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 45k 01:08:35 02:01:33 245 237 59 - / - 09:39:34
Bike 90k 01:17:58 03:19:32 251 247 61 - / - 10:57:33
Bike135k 01:10:31 04:30:05 222 218 52 - / - 12:08:06
Bike 180k 01:20:46 05:50:53 184 181 41 - / - 13:28:54

T2 00:01:50

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:50 05:52:44 83 63 14 - / - 13:30:45

Run 03:13:55

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.6km 00:06:44 05:59:29 200 184 38 - / - 13:37:30
Run 2km 00:01:03 06:00:33 194 179 37 - / - 13:38:34
Run 9k 00:31:36 06:32:11 107 98 24 - / - 14:10:12
Run 18.5k 00:43:35 07:15:47 116 106 26 - / - 14:53:48
Run 33.8k 01:12:05 08:27:53 87 80 18 - / - 16:05:54
Run 40k 00:29:29 08:57:24 80 73 16 - / - 16:35:25
Run 42k 00:09:15 09:06:40 77 70 15 - / - 16:44:41