23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Jason COOK (#667)
Finished
GUN TIME:  09:55:01
Place
291  OF 1870
Male
271  OF 1570
3539
65  OF 312

Swim 01:00:35

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:00:35 01:00:35 327 293 65 - / - 08:38:36

T1 00:04:37

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:37 01:05:13 458 381 86 - / - 08:43:14

Cycle 05:05:22

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 45k 01:09:53 02:15:08 347 336 82 - / - 09:53:09
Bike 90k 01:18:32 03:33:41 350 340 85 - / - 11:11:42
Bike135k 01:11:21 04:45:03 312 301 73 - / - 12:23:04
Bike 180k 01:25:33 06:10:37 326 314 78 - / - 13:48:38

T2 00:04:43

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:43 06:15:21 940 764 162 - / - 13:53:22

Run 03:39:37

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.6km 00:07:16 06:22:39 507 470 115 - / - 14:00:40
Run 2km 00:01:08 06:23:49 488 452 113 - / - 14:01:50
Run 9k 00:36:22 07:00:12 520 479 111 - / - 14:38:13
Run 18.5k 00:48:48 07:49:01 485 443 106 - / - 15:27:02
Run 33.8k 01:20:28 09:09:31 334 303 74 - / - 16:47:32
Run 40k 00:34:36 09:44:08 334 304 74 - / - 17:22:09
Run 42k 00:10:50 09:55:00 335 306 74 - / - 17:33:01