23rd March 2014 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2014)

Hayden COWAN (#673)
Finished
GUN TIME:  10:34:15
Place
571  OF 1870
Male
524  OF 1570
3539
121  OF 312

Swim 00:57:35

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:57:35 00:57:35 195 176 37 - / - 08:35:36

T1 00:03:51

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:51 01:01:28 254 213 52 - / - 08:39:29

Cycle 05:00:57

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 45k 01:10:23 02:11:53 394 378 94 - / - 09:49:54
Bike 90k 01:15:23 03:27:17 209 207 50 - / - 11:05:18
Bike135k 01:09:07 04:36:26 171 169 38 - / - 12:14:27
Bike 180k 01:26:00 06:02:27 231 224 52 - / - 13:40:28

T2 00:02:41

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:41 06:05:09 285 227 51 - / - 13:43:10

Run 04:29:03

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.6km 00:07:08 06:12:19 427 395 100 - / - 13:50:20
Run 2km 00:01:09 06:13:30 428 396 99 - / - 13:51:31
Run 9k 00:36:48 06:50:20 555 509 117 - / - 14:28:21
Run 18.5k 00:58:11 07:48:33 894 786 185 - / - 15:26:34
Run 33.8k 01:47:59 09:36:33 1081 929 210 - / - 17:14:34
Run 40k 00:43:38 10:20:13 1107 947 212 - / - 17:58:14
Run 42k 00:14:00 10:34:14 1119 957 214 - / - 18:12:15