23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Rob GILDERDALE (#726)
Finished
GUN TIME:  10:12:41
Place
397  OF 1870
Male
368  OF 1570
3539
90  OF 312

Swim 00:57:10

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:57:10 00:57:10 175 159 30 - / - 08:35:11

T1 00:03:42

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:42 01:00:53 219 183 43 - / - 08:38:54

Cycle 05:17:15

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 45k 01:13:58 02:14:52 776 716 176 - / - 09:52:53
Bike 90k 01:22:36 03:37:30 746 688 170 - / - 11:15:31
Bike135k 01:15:19 04:52:50 646 600 141 - / - 12:30:51
Bike 180k 01:25:18 06:18:10 532 502 118 - / - 13:56:11

T2 00:02:53

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:53 06:21:04 340 270 63 - / - 13:59:05

Run 03:51:34

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.6km 00:07:00 06:28:05 356 328 87 - / - 14:06:06
Run 2km 00:01:11 06:29:18 384 354 93 - / - 14:07:19
Run 9k 00:36:36 07:05:55 523 482 112 - / - 14:43:56
Run 18.5k 00:49:24 07:55:20 513 470 111 - / - 15:33:21
Run 33.8k 01:27:54 09:23:15 496 447 106 - / - 17:01:16
Run 40k 00:39:13 10:02:30 540 484 109 - / - 17:40:31
Run 42k 00:10:08 10:12:40 515 460 105 - / - 17:50:41