23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Narelle CROOKS (#995)
Finished
GUN TIME:  10:50:54
Place
712  OF 1870
Female
64  OF 300
3539
13  OF 58

Swim 01:15:06

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:15:06 01:15:06 1294 174 31 - / - 08:53:07

T1 00:05:40

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:05:40 01:20:48 797 137 27 - / - 08:58:49

Cycle 05:46:05

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 45k 01:17:30 02:38:19 1143 113 23 - / - 10:16:20
Bike 90k 01:26:11 04:04:31 1038 99 19 - / - 11:42:32
Bike135k 01:20:48 05:25:20 996 92 19 - / - 13:03:21
Bike 180k 01:41:33 07:06:54 1071 105 20 - / - 14:44:55

T2 00:04:04

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:04 07:11:00 728 141 28 - / - 14:49:01

Run 03:39:51

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.6km 00:07:27 07:18:28 642 52 11 - / - 14:56:29
Run 2km 00:01:13 07:19:42 656 51 11 - / - 14:57:43
Run 9k 00:35:55 07:55:38 508 41 10 - / - 15:33:39
Run 18.5k 00:48:32 08:44:12 458 41 9 - / - 16:22:13
Run 33.8k 01:21:59 10:06:12 351 32 7 - / - 17:44:13
Run 40k 00:33:53 10:40:06 339 31 7 - / - 18:18:07
Run 42k 00:10:45 10:50:53 339 31 7 - / - 18:28:54