1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Elly FRANKS (#7026)
Finished
TIME:  05:00:31
Place
55  OF 367
Female
6  OF 121
Pro
5  OF 6

Swim 00:26:51 1.80km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:26:51 00:26:51 29 6 5 4.02 / 14:55

T1 00:01:01 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:01:01 00:27:54 18 1 1 - / -

Cycle 02:39:27 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike-49k 01:33:15 02:01:10 55 4 4 31.52 / 01:54
Cycle 01:06:11 03:07:22 50 5 5 33.86 / 01:46

T2 00:01:09 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:09 03:08:33 32 5 4 - / -

Run 01:51:56 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run-1.6k 00:07:40 03:16:15 110 17 4 12.5 / 04:47
Run-6.7k 00:25:36 03:41:52 115 17 4 12.07 / 04:58
Run-12k 00:29:08 04:11:01 120 21 5 11.52 / 05:12
Run-17k 00:27:03 04:38:06 115 20 5 11.39 / 05:15
Run 00:22:23 05:00:30 118 20 5 11.3 / 05:18

Elly FRANKS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7026 55 5 6 05:00:31