1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

James STACIWA (#7110)
Finished
TIME:  05:09:58
Place
76  OF 367
Male
70  OF 246
30-34
15  OF 43

Swim 00:33:34 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:34 00:33:34 161 126 21 3.21 / 18:39

T1 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:42 00:36:17 244 167 31 - / -

Cycle 02:47:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike-49k 01:39:38 02:15:57 121 110 25 29.5 / 02:02
Cycle 01:08:01 03:23:59 98 89 20 32.2 / 01:51

T2 00:01:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:25 03:25:26 61 49 10 - / -

Run 01:44:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run-1.6k 00:07:13 03:32:40 59 53 12 13.27 / 04:31
Run-6.7k 00:22:50 03:55:32 49 45 9 13.35 / 04:29
Run-12k 00:26:30 04:22:04 54 50 11 12.71 / 04:43
Run-17k 00:26:25 04:48:30 59 54 11 12.28 / 04:53
Run 00:21:25 05:09:57 64 58 11 12.11 / 04:57

James STACIWA's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #663 348 49 319 05:27:12
Port Macquarie Half Ironman (2010) | Individuals #817 292 42 266 05:25:07
Ironman 703 Port Macquarie (2011) | Individuals #7110 76 15 70 05:09:58
Port Macquarie 70.3 (2012) | Individuals #1063 175 45 164 04:55:20
IRONMAN 70.3 Port Macquarie (2015) | Individuals #245 148 21 136 04:56:36