Ironman 703 Port Macquarie (2011)
Sonja DYASON (#7406)
Finished
TIME:
05:41:55
Place
172
OF
367
Female
32
OF
121
40-44
3
OF
18
Swim 00:30:31 1.80km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:31 | 00:30:31 | 62 | 13 | 2 | 3.53 / 16:57 |
T1 00:01:58 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:32:31 | 141 | 40 | 3 | - / - |
Cycle 02:56:31 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike-49k | 01:42:17 | 02:14:49 | 165 | 22 | 1 | 28.74 / 02:05 |
Cycle | 01:14:12 | 03:29:03 | 161 | 23 | 2 | 30.59 / 01:57 |
T2 00:01:30 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:30 | 03:30:35 | 77 | 16 | 1 | - / - |
Run 02:11:18 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run-1.6k | 00:08:55 | 03:39:31 | 235 | 60 | 11 | 10.76 / 05:34 |
Run-6.7k | 00:31:54 | 04:11:26 | 276 | 80 | 12 | 9.84 / 06:05 |
Run-12k | 00:35:22 | 04:46:49 | 267 | 76 | 12 | 9.44 / 06:21 |
Run-17k | 00:30:04 | 05:16:55 | 244 | 68 | 12 | 9.59 / 06:15 |
Run | 00:24:57 | 05:41:54 | 235 | 66 | 10 | 9.64 / 06:13 |
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