1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Alanna DAWES (#7429)
Finished
TIME:  05:43:41
Place
179  OF 367
Female
35  OF 121
45-49
3  OF 18

Swim 00:34:05 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:34:05 00:34:05 179 41 3 3.16 / 18:56

T1 00:01:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:59 00:36:06 145 43 6 - / -

Cycle 03:11:08 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike-49k 01:51:03 02:27:10 262 54 7 26.47 / 02:15
Cycle 01:20:04 03:47:15 264 59 8 28.25 / 02:07

T2 00:01:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:54 03:49:11 142 39 4 - / -

Run 01:54:27 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run-1.6k 00:07:24 03:56:37 79 11 1 12.95 / 04:37
Run-6.7k 00:26:31 04:23:09 131 23 3 11.84 / 05:03
Run-12k 00:30:50 04:54:01 134 25 3 11.1 / 05:24
Run-17k 00:27:12 05:21:14 129 24 3 11.08 / 05:24
Run 00:22:24 05:43:40 129 24 3 11.06 / 05:25

Alanna DAWES's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7429 179 3 35 05:43:41
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2455 473 10 95 05:57:33