6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Holly LARUFFA (#547)
Finished
TIME:  06:30:38
Place
480  OF 541
Female
108  OF 134
2529
20  OF 25

Swim 00:37:16 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:37:16 00:37:16 422 95 21 2.89 / 20:42

T1 00:04:26 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T1 00:04:26 00:41:44 518 130 23 - / -

Cycle 03:24:22 91.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Bike45k 01:40:25 02:22:10 485 100 18 27.48 / 02:10
Cycle 01:43:56 04:06:07 473 95 17 26.71 / 02:14

T2 00:04:37 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T2 00:04:37 04:10:45 519 125 23 - / -

Run 02:19:50 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run5k 00:31:17 04:42:03 349 77 13 9.58 / 06:15
Run10k 00:29:42 05:11:47 364 86 15 9.83 / 06:06
Run16k 00:38:03 05:49:51 400 99 18 9.68 / 06:11
Run20.5k 00:37:46 06:27:38 442 110 21 8.98 / 06:40
Run 00:02:57 06:30:37 450 110 21 9.05 / 06:37

Holly LARUFFA's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #547 480 20 108 06:30:38
Port Macquarie 70.3 (2013) | Individuals #606 228 4 18 05:12:30