6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Natasha ALFORD (#562)
Finished
TIME:  06:15:31
Place
440  OF 541
Female
93  OF 134
3034
25  OF 31

Swim 00:32:56 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:32:56 00:32:56 288 61 11 3.27 / 18:17

T1 00:03:38 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T1 00:03:38 00:36:35 489 124 30 - / -

Cycle 03:15:47 91.0km

Location Split Race Time Pos Female 3034 Speed/Pace
Bike45k 01:35:38 02:12:15 444 83 20 28.85 / 02:04
Cycle 01:40:07 03:52:23 433 79 19 27.88 / 02:09

T2 00:04:07 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T2 00:04:07 03:56:32 502 118 27 - / -

Run 02:18:57 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run5k 00:34:08 04:30:42 438 107 27 8.78 / 06:49
Run10k 00:31:38 05:02:21 446 109 27 9.11 / 06:34
Run16k 00:38:28 05:40:51 448 110 27 9.2 / 06:31
Run20.5k 00:32:00 06:12:53 439 109 27 9.02 / 06:39
Run 00:02:36 06:15:30 442 108 27 9.11 / 06:35

Natasha ALFORD's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #562 440 25 93 06:15:31