6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Tracey SPINDLER (#650)
Finished
TIME:  05:10:45
Place
179  OF 541
Female
28  OF 134
4044
4  OF 19

Swim 00:29:04 1.80km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:29:04 00:29:04 114 20 4 3.71 / 16:09

T1 00:02:18 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T1 00:02:18 00:31:24 295 71 8 - / -

Cycle 02:53:36 91.0km

Location Split Race Time Pos Female 4044 Speed/Pace
Bike45k 01:24:57 01:56:22 248 29 5 32.48 / 01:50
Cycle 01:28:38 03:25:01 249 29 4 31.44 / 01:54

T2 00:01:35 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T2 00:01:35 03:26:38 139 27 3 - / -

Run 01:44:05 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run5k 00:26:55 03:53:34 181 36 4 11.14 / 05:23
Run10k 00:23:37 04:17:12 162 35 4 11.86 / 05:03
Run16k 00:28:33 04:45:47 163 37 5 12.13 / 04:56
Run20.5k 00:22:43 05:08:31 135 26 2 12.07 / 04:58
Run 00:02:12 05:10:44 138 27 3 12.16 / 04:55

Tracey SPINDLER's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #650 179 4 28 05:10:45