Shepparton Half Ironman (2011)
Adam ROWLAND (#822)
Finished
TIME:
05:26:49
Place
402
OF
878
Male
350
OF
683
4549
32
OF
79
Swim 00:32:20
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:20 | 00:32:20 | 198 | 163 | 17 | - / - |
T1 00:03:02
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:02 | 00:35:24 | 479 | 369 | 37 | - / - |
Cycle 02:45:24
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45 | 01:21:53 | 01:57:18 | 392 | 361 | 35 | - / - |
| Cycle | 01:23:29 | 03:20:49 | 385 | 352 | 35 | - / - |
T2 00:02:09
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 03:23:00 | 505 | 406 | 38 | - / - |
Run 02:03:46
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:50 | 03:59:51 | 433 | 375 | 34 | - / - |
| Run 14k | 01:26:26 | 05:26:18 | 850 | 664 | 79 | - / - |
| Run | 00:00:28 | 05:26:48 | 501 | 413 | 41 | - / - |
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