Shepparton Half Ironman (2011)
Benjamin RUSCOE (#825)
Finished
TIME:
06:16:15
Place
729
OF
878
Male
586
OF
683
3034
107
OF
118
Swim 00:38:48
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:48 | 00:38:48 | 614 | 492 | 93 | - / - |
T1 00:03:34
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:34 | 00:42:24 | 631 | 490 | 92 | - / - |
Cycle 03:01:37
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45 | 01:28:52 | 02:11:17 | 643 | 547 | 101 | - / - |
| Cycle | 01:32:44 | 03:44:03 | 645 | 544 | 101 | - / - |
T2 00:01:54
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 03:45:58 | 388 | 317 | 71 | - / - |
Run 02:30:14
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:45:48 | 04:31:48 | 733 | 592 | 110 | - / - |
| Run 14k | 00:50:38 | 05:22:27 | 706 | 555 | 100 | - / - |
| Run | 00:53:45 | 06:16:14 | 773 | 606 | 110 | - / - |
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