Port Stephens Triathlon (2014)
Fredrik ORNLID (#226)
Club: Warringah Triathlon Club
Finished
GUN TIME:
02:45:14
Place
256
Male
220
40-44
26
Swim 00:42:33 1.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:33 | 00:42:33 | 385 | 313 | 41 | 2.11 / 28:22 | 09:03:31 |
T1 00:02:57
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:45:32 | 308 | 244 | 32 | - / - | 09:06:30 |
Cycle 01:13:54 40.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:13:54 | 01:59:27 | 215 | 194 | 19 | 32.47 / 01:50 | 10:20:25 |
T2 00:01:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:20 | 02:00:48 | 126 | 104 | 12 | - / - | 10:21:46 |
Run 00:44:23 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.3k | 00:14:12 | 02:15:02 | 203 | 176 | 20 | 13.93 / 04:18 | 10:36:00 |
| Run 6.6k | 00:14:38 | 02:29:41 | 207 | 179 | 18 | 13.71 / 04:22 | 10:50:39 |
| Run 10k | 00:15:30 | 02:45:13 | 222 | 192 | 21 | 13.51 / 04:26 | 11:06:11 |
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