17th May 2014 | Port Stephens, NSW, Australia

Port Stephens Triathlon (2014)

Paul HAMILTON (#287)
Finished
GUN TIME:  03:14:31
Place
462
Male
373
45-49
30

Swim 00:49:30 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:30 00:49:30 489 384 31 1.81 / 33:00 23:13:02

T1 00:04:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 00:53:59 479 373 31 - / - 05:30:51

Cycle 01:22:42 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 01:22:42 02:16:44 394 336 28 29.01 / 02:04 10:40:14

T2 00:05:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:00 02:21:44 507 396 31 - / - 00:45:16

Run 00:52:45 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3k 00:16:03 02:37:48 362 306 23 12.33 / 04:51 12:21:20
Run 6.6k 00:17:40 02:55:28 395 324 25 11.74 / 05:06 12:39:00
Run 10k 00:19:00 03:14:30 411 335 26 11.37 / 05:16 09:11:22