17th May 2014 | Port Stephens, NSW, Australia
EN

Port Stephens Triathlon (2014)

Emily CAPPAS (#547)
Club: BALMORAL
Finished
GUN TIME:  03:16:59
Place
471
Female
95
30-34
22

Swim 00:43:14 1.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:14 00:43:14 408 76 18 2.08 / 28:49 09:15:14

T1 00:04:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:17 00:47:31 467 104 27 - / - 18:12:53

Cycle 01:28:15 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 01:28:15 02:15:48 458 88 22 27.19 / 02:12 04:34:30

T2 00:02:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:31 02:18:21 453 102 25 - / - 00:50:23

Run 00:58:36 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.3k 00:18:50 02:37:12 482 104 25 10.5 / 05:42 20:02:34
Run 6.6k 00:19:27 02:56:40 479 103 26 10.33 / 05:48 03:55:22
Run 10k 00:20:16 03:16:58 478 103 26 10.23 / 05:51 13:09:00