13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

GARETH BOWEN-THOMAS (#1508)
Finished
GUN TIME:  02:47:54
Place
17  OF 161
Male
16  OF 119
40-44
7  OF 34

Swim 00:26:37 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:57
Swim 00:26:37 00:26:37 00:26:37 5 4 1 3.37 / 17:45 07:47:34

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:03:24 00:30:01 26 20 5 - / - 07:50:58

Cycle 01:18:31 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20K 00:39:12 00:39:12 01:09:13 23 22 6 30.61 / 01:57 08:30:10
Bike 30.5K 00:19:21 00:58:33 01:28:34 23 22 6 31.25 / 01:55 08:49:32
Bike 00:19:57 01:18:31 01:48:32 20 19 5 30.56 / 01:57 09:09:30

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 00:02:21 01:50:54 25 20 6 - / - 09:11:51

Run 00:56:59 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4K 00:12:32 00:12:32 02:03:26 13 12 5 11.48 / 05:13 09:24:23
Run 5K 00:14:09 00:26:41 02:17:36 15 13 6 11.23 / 05:20 09:38:33
Run 7.6km 00:15:30 00:42:12 02:33:07 18 15 6 10.8 / 05:33 09:54:04
Run 00:14:47 00:56:59 02:47:54 20 17 7 10.52 / 05:41 10:08:51