13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

LYNN AZURA MD SHAM (#1574)
Finished
GUN TIME:  04:20:33
Place
144  OF 161
Female
37  OF 42
45-49
7  OF 7

Swim 00:41:03 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:05
Swim 00:41:03 00:41:03 00:41:03 116 27 5 2.19 / 27:22 08:02:08

T1 00:05:07 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:07 00:05:07 00:46:10 86 24 6 - / - 08:07:15

Cycle 01:51:15 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30.5K 00:00:00 01:21:51 02:08:01 148 40 6 22.35 / 02:41 09:29:06
Bike 00:29:24 01:51:15 02:37:25 147 38 6 21.57 / 02:46 09:58:31

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:16 00:04:16 02:41:42 109 30 4 - / - 10:02:48

Run 01:38:50 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4K 00:25:48 00:25:48 03:07:31 147 37 7 5.57 / 10:45 10:28:36
Run 5K 00:26:07 00:51:56 03:33:38 149 39 7 5.77 / 10:23 10:54:44
Run 7.6km 00:24:22 01:16:18 03:58:01 148 38 7 5.97 / 10:02 11:19:06
Run 00:22:32 01:38:50 04:20:33 146 39 7 6.06 / 09:53 11:41:39