13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

NADIM JOUHID (#1588)
Finished
GUN TIME:  02:58:21
Place
29  OF 161
Male
24  OF 119
50-54
4  OF 16

Swim 00:34:12 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:28
Swim 00:34:12 00:34:12 00:34:12 58 42 7 2.63 / 22:48 07:54:40

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:24 00:03:24 00:37:36 27 21 3 - / - 07:58:05

Cycle 01:17:18 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20K 00:38:35 00:38:35 01:16:12 18 17 4 31.09 / 01:55 08:36:41
Bike 30.5K 00:19:00 00:57:36 01:35:13 18 17 4 31.76 / 01:53 08:55:42
Bike 00:19:41 01:17:18 01:54:55 17 16 3 31.04 / 01:55 09:15:23

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:08 00:03:08 01:58:04 56 41 3 - / - 09:18:32

Run 01:00:17 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4K 00:13:53 00:13:53 02:11:57 21 18 3 10.36 / 05:47 09:32:26
Run 5K 00:15:57 00:29:51 02:27:55 28 22 3 10.04 / 05:58 09:48:24
Run 00:00:00 01:00:17 02:58:21 32 25 4 9.95 / 06:01 10:18:50