13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

SYLVIE VAN DEN KERKHOF (#1591)
Finished
GUN TIME:  03:53:20
Place
113  OF 161
Female
28  OF 42
50-54
4  OF 5

Swim 00:45:05 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:39
Swim 00:45:05 00:45:05 00:45:05 143 36 5 1.99 / 30:03 08:06:44

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:20 00:05:20 00:50:26 99 28 5 - / - 08:12:05

Cycle 01:33:10 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20K 00:45:41 00:45:41 01:36:07 85 16 3 26.26 / 02:17 08:57:47
Bike 30.5K 00:22:21 01:08:03 01:58:29 82 16 3 26.89 / 02:13 09:20:08
Bike 00:25:07 01:33:10 02:23:36 82 17 3 25.75 / 02:19 09:45:16

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:24 00:03:24 02:27:00 68 19 3 - / - 09:48:40

Run 01:26:20 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.4K 00:20:26 00:20:26 02:47:26 111 27 4 7.04 / 08:30 10:09:06
Run 5K 00:22:58 00:43:24 03:10:25 114 30 4 6.9 / 08:40 10:32:05
Run 7.6km 00:22:56 01:06:21 03:33:21 117 33 4 6.87 / 08:43 10:55:01
Run 00:19:58 01:26:20 03:53:20 120 34 4 6.94 / 08:38 11:15:00