18th May 2024 | Malaysia
EN

5150 Desaru Coast (2024)

ADAM ABDUL (#1218)
Finished
GUN TIME:  03:45:31
Place
100  OF 143
Male
83  OF 113
30-34
14  OF 16

Swim 00:35:05 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:10
Swim 00:35:05 00:35:05 00:35:05 39 31 7 2.56 / 23:23 07:57:15

T1 00:08:00 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 00:08:00 00:43:05 133 103 16 - / - 08:05:15

Cycle 01:34:44 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10K 00:24:40 00:24:40 01:07:45 114 93 14 24.31 / 02:28 08:29:56
Bike 20K 00:20:52 00:45:33 01:28:38 100 85 13 26.34 / 02:16 08:50:49
Bike 30.5K 00:23:23 01:08:56 01:52:01 98 82 12 26.54 / 02:15 09:14:12
Bike 00:25:47 01:34:44 02:17:49 100 83 12 25.33 / 02:22 09:40:00

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:32 00:05:32 02:23:21 124 98 14 - / - 09:45:32

Run 01:22:09 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5K 00:20:56 00:20:56 02:44:18 109 90 15 7.16 / 08:22 10:06:28
Run 5K 00:21:16 00:42:13 03:05:34 103 85 12 7.1 / 08:26 10:27:45
Run 7.5K 00:19:45 01:01:58 03:25:19 100 82 12 7.26 / 08:15 10:47:30
Run 00:20:11 01:22:09 03:45:31 105 85 14 7.3 / 08:12 11:07:41