5150 Desaru Coast (2024)
YVONNE MAK (#1233)
Finished
GUN TIME:
03:29:31
Place
70
OF
143
Female
13
OF
30
30-34
3
OF
4
Swim 00:33:43 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:35 |
Swim | 00:33:43 | 00:33:43 | 00:33:43 | 26 | 6 | 2 | 2.66 / 22:28 | 07:54:18 |
T1 00:02:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:02:34 | 00:36:17 | 7 | 2 | 1 | - / - | 07:56:53 |
Cycle 01:36:25 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10K | 00:24:54 | 00:24:54 | 01:01:11 | 118 | 22 | 4 | 24.09 / 02:29 | 08:21:47 |
Bike 20K | 00:22:13 | 00:47:07 | 01:23:25 | 114 | 22 | 4 | 25.46 / 02:21 | 08:44:01 |
Bike 30.5K | 00:23:49 | 01:10:57 | 01:47:14 | 114 | 22 | 4 | 25.79 / 02:19 | 09:07:50 |
Bike | 00:25:27 | 01:36:25 | 02:12:42 | 109 | 19 | 4 | 24.89 / 02:24 | 09:33:18 |
T2 00:02:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 00:02:14 | 02:14:57 | 7 | 2 | 1 | - / - | 09:35:32 |
Run 01:14:34 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5K | 00:18:30 | 00:18:30 | 02:33:27 | 82 | 16 | 3 | 8.1 / 07:24 | 09:54:03 |
Run 5K | 00:19:28 | 00:37:58 | 02:52:55 | 79 | 15 | 3 | 7.89 / 07:35 | 10:13:31 |
Run 7.5K | 00:18:33 | 00:56:31 | 03:11:28 | 81 | 15 | 3 | 7.96 / 07:32 | 10:32:04 |
Run | 00:18:02 | 01:14:34 | 03:29:31 | 79 | 15 | 3 | 8.04 / 07:27 | 10:50:07 |
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