18th May 2024 | Malaysia
EN

5150 Desaru Coast (2024)

GARETH BOWEN-THOMAS (#1289)
Finished
GUN TIME:  03:07:10
Place
29  OF 143
Male
25  OF 113
40-44
7  OF 28

Swim 00:29:17 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:45
Swim 00:29:17 00:29:17 00:29:17 3 3 2 3.07 / 19:31 07:50:03

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:57 00:02:57 00:32:15 15 13 4 - / - 07:53:01

Cycle 01:19:56 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10K 00:19:39 00:19:39 00:51:54 12 11 2 30.52 / 01:57 08:12:40
Bike 20K 00:19:18 00:38:58 01:11:13 19 17 3 30.79 / 01:56 08:31:59
Bike 30.5K 00:20:09 00:59:07 01:31:23 22 20 4 30.95 / 01:56 08:52:09
Bike 00:20:48 01:19:56 01:52:11 23 21 5 30.02 / 01:59 09:12:57

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 01:54:26 8 6 1 - / - 09:15:12

Run 01:12:44 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5K 00:14:14 00:14:14 02:08:41 17 15 5 10.52 / 05:41 09:29:27
Run 5K 00:17:33 00:31:48 02:26:14 32 24 6 9.43 / 06:21 09:47:00
Run 7.5K 00:20:15 00:52:03 02:46:29 61 49 11 8.64 / 06:56 10:07:15
Run 00:20:41 01:12:44 03:07:10 72 58 13 8.24 / 07:16 10:27:56