5150 Desaru Coast (2024)
LAI THIAM LIM (#1302)
Finished
GUN TIME:
03:38:05
Place
86
OF
143
Male
70
OF
113
40-44
17
OF
28
Swim 00:35:16 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:00 |
| Swim | 00:35:16 | 00:35:16 | 00:35:16 | 41 | 33 | 7 | 2.55 / 23:30 | 07:57:17 |
T1 00:04:38 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 00:04:38 | 00:39:54 | 72 | 54 | 12 | - / - | 08:01:55 |
Cycle 01:35:14 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10K | 00:24:29 | 00:24:29 | 01:04:24 | 112 | 91 | 22 | 24.49 / 02:26 | 08:26:25 |
| Bike 20K | 00:22:38 | 00:47:08 | 01:27:03 | 115 | 93 | 23 | 25.45 / 02:21 | 08:49:03 |
| Bike 30.5K | 00:23:09 | 01:10:18 | 01:50:13 | 110 | 91 | 24 | 26.02 / 02:18 | 09:12:13 |
| Bike | 00:24:56 | 01:35:14 | 02:15:09 | 104 | 86 | 23 | 25.19 / 02:22 | 09:37:09 |
T2 00:04:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 00:04:54 | 02:20:03 | 115 | 91 | 23 | - / - | 09:42:04 |
Run 01:18:01 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5K | 00:20:55 | 00:20:55 | 02:40:59 | 108 | 89 | 21 | 7.16 / 08:22 | 10:03:00 |
| Run 5K | 00:20:48 | 00:41:43 | 03:01:47 | 99 | 82 | 22 | 7.18 / 08:20 | 10:23:48 |
| Run 7.5K | 00:19:11 | 01:00:55 | 03:20:58 | 96 | 79 | 20 | 7.38 / 08:07 | 10:42:59 |
| Run | 00:17:06 | 01:18:01 | 03:38:05 | 92 | 76 | 21 | 7.69 / 07:48 | 11:00:05 |
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