18th May 2024 | Malaysia
EN

5150 Desaru Coast (2024)

NADIM JOUHID (#1350)
Finished
GUN TIME:  03:12:24
Place
40  OF 143
Male
33  OF 113
50-54
4  OF 13

Swim 00:39:45 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:20
Swim 00:39:45 00:39:45 00:39:45 79 64 5 2.26 / 26:30 08:00:06

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:21 00:03:21 00:43:06 24 19 2 - / - 08:03:27

Cycle 01:22:02 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10K 00:20:52 00:20:52 01:03:59 31 28 4 28.73 / 02:05 08:24:20
Bike 20K 00:19:13 00:40:06 01:23:12 34 31 5 29.92 / 02:00 08:43:33
Bike 30.5K 00:20:26 01:00:32 01:43:39 33 30 4 30.22 / 01:59 09:04:00
Bike 00:21:29 01:22:02 02:05:08 29 27 4 29.25 / 02:03 09:25:29

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:02 00:03:02 02:08:11 37 30 1 - / - 09:28:32

Run 01:04:12 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5K 00:15:27 00:15:27 02:23:38 37 29 3 9.7 / 06:10 09:43:59
Run 5K 00:17:10 00:32:37 02:40:49 39 29 3 9.19 / 06:31 10:01:10
Run 7.5K 00:15:51 00:48:28 02:56:40 43 32 3 9.28 / 06:27 10:17:01
Run 00:15:44 01:04:12 03:12:24 43 31 3 9.34 / 06:25 10:32:45