5150 Desaru Coast (2024)
WAI MUN TOH (#1354)
Finished
GUN TIME:
03:23:39
Place
58
OF
143
Male
48
OF
113
55-59
4
OF
10
Swim 00:37:59 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:07 |
| Swim | 00:37:59 | 00:37:59 | 00:37:59 | 63 | 51 | 4 | 2.36 / 25:19 | 07:59:06 |
T1 00:05:38 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:38 | 00:05:38 | 00:43:37 | 97 | 74 | 7 | - / - | 08:04:44 |
Cycle 01:28:27 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10K | 00:23:44 | 00:23:44 | 01:07:21 | 93 | 79 | 6 | 25.27 / 02:22 | 08:28:28 |
| Bike 20K | 00:20:38 | 00:44:22 | 01:28:00 | 80 | 72 | 6 | 27.03 / 02:13 | 08:49:07 |
| Bike 30.5K | 00:20:50 | 01:05:13 | 01:48:50 | 71 | 65 | 4 | 28.05 / 02:08 | 09:09:57 |
| Bike | 00:23:14 | 01:28:27 | 02:12:05 | 67 | 61 | 4 | 27.12 / 02:12 | 09:33:12 |
T2 00:03:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 00:03:15 | 02:15:20 | 52 | 41 | 3 | - / - | 09:36:27 |
Run 01:08:19 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5K | 00:17:40 | 00:17:40 | 02:33:00 | 74 | 61 | 4 | 8.48 / 07:04 | 09:54:07 |
| Run 5K | 00:17:41 | 00:35:21 | 02:50:42 | 65 | 53 | 4 | 8.48 / 07:04 | 10:11:49 |
| Run 7.5K | 00:15:58 | 00:51:20 | 03:06:40 | 55 | 43 | 4 | 8.76 / 06:50 | 10:27:47 |
| Run | 00:16:59 | 01:08:19 | 03:23:39 | 56 | 44 | 4 | 8.78 / 06:49 | 10:44:46 |
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