18th May 2024 | Malaysia

5150 Desaru Coast (2024)

ST CHOONG (#1356)
Finished
GUN TIME:  04:45:07
Place
142  OF 143
Male
112  OF 113
55-59
10  OF 10

Swim 00:39:26 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:57
Swim 00:39:26 00:39:26 00:39:26 72 57 6 2.28 / 26:17 08:01:24

T1 00:11:23 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:23 00:11:23 00:50:50 143 113 10 - / - 08:12:47

Cycle 01:57:03 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10K 00:27:38 00:27:38 01:18:28 133 107 10 21.7 / 02:45 08:40:25
Bike 20K 00:25:42 00:53:20 01:44:10 135 110 10 22.49 / 02:40 09:06:07
Bike 30.5K 00:28:52 01:22:13 02:13:03 136 111 10 22.25 / 02:41 09:35:00
Bike 00:34:50 01:57:03 02:47:53 138 112 10 20.5 / 02:55 10:09:51

T2 00:10:42 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:42 00:10:42 02:58:36 142 112 10 - / - 10:20:34

Run 01:46:30 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5K 00:27:45 00:27:45 03:26:22 136 106 10 5.4 / 11:06 10:48:20
Run 5K 00:29:01 00:56:47 03:55:24 138 108 10 5.28 / 11:21 11:17:21
Run 7.5K 00:24:56 01:21:43 04:20:20 136 107 10 5.5 / 10:53 11:42:18
Run 00:24:47 01:46:30 04:45:07 141 111 10 5.63 / 10:39 12:07:05