18th May 2024 | Malaysia

5150 Desaru Coast (2024)

CHRIS GERARD (#1359)
Finished
GUN TIME:  04:02:44
Place
120  OF 143
Male
97  OF 113
55-59
8  OF 10

Swim 00:39:25 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:52
Swim 00:39:25 00:39:25 00:39:25 71 56 5 2.28 / 26:17 08:01:17

T1 00:05:29 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:29 00:05:29 00:44:55 95 72 6 - / - 08:06:47

Cycle 01:32:29 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10K 00:23:29 00:23:29 01:08:25 88 75 4 25.54 / 02:20 08:30:17
Bike 20K 00:20:55 00:44:25 01:29:20 81 73 7 27.01 / 02:13 08:51:12
Bike 30.5K 00:22:39 01:07:04 01:52:00 79 72 7 27.28 / 02:11 09:13:52
Bike 00:25:24 01:32:29 02:17:25 84 74 7 25.94 / 02:18 09:39:17

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:53 00:04:53 02:22:18 113 89 7 - / - 09:44:10

Run 01:40:26 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5K 00:25:08 00:25:08 02:47:27 129 101 9 5.96 / 10:03 10:09:19
Run 5K 00:26:20 00:51:29 03:13:47 131 103 9 5.82 / 10:17 10:35:39
Run 7.5K 00:24:13 01:15:42 03:38:01 129 102 9 5.94 / 10:05 10:59:53
Run 00:24:43 01:40:26 04:02:44 136 107 9 5.97 / 10:02 11:24:36