18th May 2024 | Malaysia
EN

5150 Desaru Coast (2024)

ALISTAIR PANG (#1377)
Finished
GUN TIME:  04:15:12
Place
127  OF 143
Male
102  OF 113
35-39
13  OF 14

Swim 00:38:55 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:46
Swim 00:38:55 00:38:55 00:38:55 67 53 9 2.31 / 25:56 08:00:41

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 00:05:35 00:44:31 96 73 10 - / - 08:06:17

Cycle 01:55:15 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10K 00:28:27 00:28:27 01:12:58 136 110 14 21.08 / 02:50 08:34:44
Bike 20K 00:25:10 00:53:38 01:38:09 136 111 14 22.36 / 02:40 08:59:55
Bike 30.5K 00:28:24 01:22:03 02:06:34 135 110 14 22.3 / 02:41 09:28:20
Bike 00:33:12 01:55:15 02:39:46 137 111 14 20.82 / 02:52 10:01:32

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:12 00:05:12 02:44:58 119 93 12 - / - 10:06:44

Run 01:30:13 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5K 00:22:01 00:22:01 03:07:00 116 92 13 6.81 / 08:48 10:28:46
Run 5K 00:25:12 00:47:14 03:32:13 124 98 13 6.35 / 09:26 10:53:59
Run 7.5K 00:21:59 01:09:14 03:54:12 122 98 14 6.49 / 09:13 11:15:58
Run 00:20:59 01:30:13 04:15:12 126 101 14 6.64 / 09:01 11:36:58