18th May 2024 | Malaysia
EN

5150 Desaru Coast (2024)

AMER HAMZAH ARSHAD (#1390)
Finished
GUN TIME:  03:06:05
Place
24  OF 143
Male
22  OF 113
50-54
2  OF 13

Swim 00:44:08 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:51
Swim 00:44:08 00:44:08 00:44:08 107 88 11 2.03 / 29:25 08:04:59

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:56 00:03:56 00:48:04 40 31 5 - / - 08:08:56

Cycle 01:19:24 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10K 00:20:52 00:20:52 01:08:56 30 27 3 28.75 / 02:05 08:29:48
Bike 20K 00:17:51 00:38:43 01:26:48 17 15 1 30.98 / 01:56 08:47:40
Bike 30.5K 00:19:28 00:58:12 01:46:17 18 16 1 31.43 / 01:54 09:07:08
Bike 00:21:11 01:19:24 02:07:29 21 19 2 30.22 / 01:59 09:28:20

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:25 00:03:25 02:10:54 60 47 4 - / - 09:31:46

Run 00:55:10 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5K 00:14:22 00:14:22 02:25:17 18 16 1 10.44 / 05:44 09:46:08
Run 5K 00:14:29 00:28:51 02:39:46 15 13 1 10.39 / 05:46 10:00:37
Run 7.5K 00:13:28 00:42:20 02:53:15 13 12 1 10.62 / 05:38 10:14:06
Run 00:12:50 00:55:10 03:06:05 12 11 1 10.87 / 05:31 10:26:57