18th May 2024 | Malaysia

5150 Desaru Coast (2024)

STEPHEN CHOY (#1394)
Finished
GUN TIME:  03:08:56
Place
35  OF 143
Male
30  OF 113
55-59
2  OF 10

Swim 00:45:00 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:31
Swim 00:45:00 00:45:00 00:45:00 113 93 8 1.99 / 30:00 08:06:31

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:40 00:02:40 00:47:40 9 7 2 - / - 08:09:11

Cycle 01:19:47 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10K 00:21:06 00:21:06 01:08:46 39 36 2 28.42 / 02:06 08:30:17
Bike 20K 00:18:01 00:39:07 01:26:48 21 19 2 30.66 / 01:57 08:48:19
Bike 30.5K 00:19:21 00:58:29 01:46:09 19 17 2 31.28 / 01:55 09:07:40
Bike 00:21:17 01:19:47 02:07:27 22 20 2 30.08 / 01:59 09:28:58

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:20 00:02:20 02:09:47 13 11 1 - / - 09:31:18

Run 00:59:08 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5K 00:15:33 00:15:33 02:25:21 40 32 3 9.63 / 06:13 09:46:52
Run 5K 00:15:40 00:31:14 02:41:02 29 22 2 9.6 / 06:14 10:02:33
Run 7.5K 00:14:12 00:45:27 02:55:15 28 20 2 9.89 / 06:03 10:16:46
Run 00:13:40 00:59:08 03:08:56 24 18 2 10.14 / 05:54 10:30:27