28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Rowena SINCLAIR-SMITH (#1028)
Finished
TIME:  05:20:31
Place
399  OF 1047
Female
38  OF 213
4044
4  OF 33

Swim 00:29:08 1.90km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:29:08 00:29:08 188 14 1 3.91 / 15:20

T1 00:01:35 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T1 00:01:35 00:30:44 157 30 6 - / -

Cycle 02:57:50 90.0km

Location Split Race Time Pos Female 4044 Speed/Pace
Bike45k 01:27:37 01:58:22 554 46 7 30.81 / 01:56
Cycle 01:30:11 03:28:35 514 45 6 30.36 / 01:58

T2 00:01:03 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T2 00:01:03 03:29:40 92 11 1 - / -

Run 01:50:49 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run0.4k 00:02:07 03:31:48 471 53 6 - / -
Run2.1k 00:07:26 03:39:16 500 58 10 13.14 / 04:33
Run6.5k 00:22:39 04:01:56 518 65 11 12.09 / 04:57
Run10.8k 00:23:20 04:25:18 471 59 10 11.65 / 05:08
Run12.5k 00:07:55 04:33:14 465 58 8 11.8 / 05:05
Run16.9k 00:22:56 04:56:12 432 54 8 11.72 / 05:07
Run 00:24:17 05:20:30 431 56 9 11.42 / 05:15

Rowena SINCLAIR-SMITH's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1028 399 4 38 05:20:31