28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Russ WILLCOCKS (#1217)
Finished
TIME:  05:07:05
Place
277  OF 1047
Male
253  OF 834
4044
29  OF 158

Swim 00:29:53 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:29:53 00:29:53 235 214 17 3.81 / 15:44

T1 00:01:43 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:43 00:31:38 208 169 22 - / -

Cycle 02:41:22 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:18:55 01:50:34 174 171 21 34.21 / 01:45
Cycle 01:22:26 03:13:01 182 176 22 33.46 / 01:47

T2 00:02:07 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:07 03:15:10 648 519 94 - / -

Run 01:51:53 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run0.4k 00:02:02 03:17:14 346 311 42 - / -
Run2.1k 00:06:59 03:24:14 337 302 40 13.92 / 04:18
Run6.5k 00:21:42 03:45:57 394 347 52 12.67 / 04:44
Run10.8k 00:23:55 04:09:54 438 386 60 11.84 / 05:03
Run12.5k 00:08:28 04:18:23 449 395 63 11.86 / 05:03
Run16.9k 00:24:38 04:43:02 466 407 64 11.54 / 05:11
Run 00:24:01 05:07:04 447 390 60 11.31 / 05:18

Russ WILLCOCKS's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1217 277 29 253 05:07:05