16th December 2012 | Canberra, ACT, Australia
EN

Ironman 70.3 Canberra (2012)

Lisa FROST (#1418)
Club: NULL
Finished
TIME:  05:29:27
Place
652
Female
75
4549
5

Swim 00:34:54

Location Split Race Time Pos Female 4549 Speed/Pace
Swim 00:34:54 00:34:54 422 52 3 - / -

T2 00:04:25

Location Split Race Time Pos Female 4549 Speed/Pace
T1 00:04:25 00:39:20 439 77 5 - / -

Cycle 02:43:28

Location Split Race Time Pos Female 4549 Speed/Pace
Bike18k 00:32:17 01:11:37 777 88 6 - / -
Bike36k 00:32:14 01:43:54 768 89 6 - / -
Bike54k 00:32:39 02:16:33 760 81 5 - / -
Bike72k 00:33:02 02:49:36 747 76 5 - / -
Cycle 00:33:13 03:22:50 717 71 5 - / -

T1 00:01:40

Location Split Race Time Pos Female 4549 Speed/Pace
T2 00:01:40 03:24:31 248 39 5 - / -

Run 02:04:53

Location Split Race Time Pos Female 4549 Speed/Pace
Run-7k 00:39:45 04:04:18 795 118 8 - / -
Run14k 00:41:23 04:45:43 736 105 7 - / -
Run 00:43:42 05:29:26 710 105 7 - / -