Blackmores Sydney Running Festival (2014)
Paul SOWDEN (#14254)
Finished
GUN TIME:
04:09:03
Place
1525
OF
3238
Male
1241
OF
2304
6064
10
OF
49
Run 04:06:05 42.2km
| Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:27:09 | 00:30:06 | 1640 | 1354 | 16 | 11.04 / 05:25 | 01:50:08 |
| 10k | 00:28:09 | 00:58:16 | 1628 | 1360 | 13 | 10.84 / 05:32 | 08:54:58 |
| 15k | 00:28:19 | 01:26:37 | 1700 | 1416 | 13 | 10.75 / 05:34 | 05:16:39 |
| 20k | 00:27:38 | 01:54:16 | 1676 | 1402 | 12 | 10.77 / 05:33 | 12:30:58 |
| 21.1k | 00:05:39 | 01:59:56 | 1659 | 1388 | 12 | 10.82 / 05:32 | 02:43:18 |
| 25k | 00:22:33 | 02:22:31 | 1634 | 1371 | 12 | 10.74 / 05:34 | 01:52:33 |
| 30k | 00:29:06 | 02:51:39 | 1603 | 1338 | 11 | 10.66 / 05:37 | 19:28:21 |
| 35k | 00:30:08 | 03:21:49 | 1541 | 1275 | 10 | 10.55 / 05:40 | 15:31:51 |
| 40k | 00:34:41 | 03:56:31 | 1534 | 1251 | 11 | 10.27 / 05:50 | 05:03:13 |
| 42.2k | 00:12:30 | 04:09:02 | 1525 | 1241 | 10 | 10.28 / 05:49 | 05:29:04 |
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