Blackmores Sydney Running Festival (2014)
Lyndal COLE (#16398)
Finished
GUN TIME:
05:51:09
Place
3158
OF
3238
Female
893
OF
934
2529
175
OF
186
Run 05:45:21 42.2km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:35:47 | 00:41:34 | 3187 | 909 | 182 | 8.38 / 07:09 | 08:01:33 |
| 10k | 00:37:31 | 01:19:06 | 3154 | 905 | 180 | 8.18 / 07:19 | 08:39:06 |
| 15k | 00:38:17 | 01:57:24 | 3184 | 902 | 181 | 8.06 / 07:26 | 09:17:24 |
| 20k | 00:40:23 | 02:37:49 | 3177 | 898 | 181 | 7.89 / 07:36 | 09:57:48 |
| 21.1k | 00:08:15 | 02:46:05 | 3170 | 897 | 180 | 7.89 / 07:35 | 10:06:05 |
| 25k | 00:33:22 | 03:19:29 | 3172 | 897 | 179 | 7.74 / 07:44 | 10:39:29 |
| 30k | 00:43:02 | 04:02:32 | 3164 | 895 | 179 | 7.6 / 07:53 | 11:22:32 |
| 35k | 00:43:09 | 04:45:43 | 3141 | 888 | 176 | 7.5 / 07:59 | 12:05:43 |
| 40k | 00:48:06 | 05:33:51 | 3136 | 888 | 176 | 7.31 / 08:12 | 12:53:51 |
| 42.2k | 00:17:16 | 05:51:08 | 3158 | 893 | 175 | 7.33 / 08:11 | 13:11:08 |
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