9th November 2014 | Forster, NSW, Australia
EN

Challenge - Forster (2014)

Laura COOK (#16)
Finished
GUN TIME:  01:06:26
Place
11  OF 22
Female
2  OF 11
16-19 DL
2  OF 11

Swim 00:10:06 0.75km

Location Split Race Time Pos Female 16-19 DL Speed/Pace TOD
Swim-750mtrs 00:10:06 00:10:06 8 3 3 4.45 / 13:28 04:56:28

Cycle 00:35:26 20.0km

Location Split Race Time Pos Female 16-19 DL Speed/Pace TOD
Cycle 20k 00:35:26 00:45:34 9 1 1 33.85 / 01:46 01:45:16

Run 00:20:50 5.0km

Location Split Race Time Pos Female 16-19 DL Speed/Pace TOD
Run1.3k 00:05:32 00:51:07 15 4 4 14.09 / 04:15 05:37:29
Run2.6k 00:04:43 00:55:51 15 5 5 15.18 / 03:57 00:35:33
Run3.9k 00:06:15 01:02:08 17 6 6 14.13 / 04:14 13:21:50
Run5k 00:04:16 01:06:25 14 4 4 14.39 / 04:10 20:59:27