16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Helen MOLLOY (#120)
Finished
GUN TIME:  06:23:27
Place
371  OF 451
Female
49  OF 88
4044
10  OF 17

Swim 00:35:00 1.90km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 1.9k 00:35:00 00:35:00 157 17 2 3.25 / 18:25 12:48:21

T1 00:08:58 0.01km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:08:58 00:43:59 435 84 15 - / - 19:00:41

Cycle 03:23:47 90.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 5k 00:11:28 00:55:28 427 73 15 26.14 / 02:17 15:45:30
Bike 28.4k 00:52:53 01:48:23 406 59 14 26.46 / 02:16 07:01:45
Bike 50k 00:47:10 02:35:34 402 57 13 26.88 / 02:13 18:05:36
Bike 73.4k 00:55:30 03:31:05 390 51 11 26.35 / 02:16 01:27:47
Bike 90k 00:36:41 04:07:48 388 50 9 26.49 / 02:15 16:31:10

T2 00:02:47 0.01km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:02:47 04:10:36 265 46 6 - / - 16:43:58

Run 02:12:49 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 1.75k 00:10:49 04:21:27 386 61 14 9.69 / 06:11 20:38:09
Run 6.2k 00:25:06 04:46:34 382 63 14 10.34 / 05:47 16:29:56
Run 10.4k 00:25:29 05:12:04 384 65 14 10.15 / 05:54 07:05:26
Run 12.4k 00:13:14 05:25:20 381 64 14 9.95 / 06:01 19:28:41
Run 16.8k 00:27:55 05:53:16 380 64 14 9.81 / 06:06 08:36:38
Run 20.9k 00:28:21 06:21:39 384 66 14 9.57 / 06:16 14:51:40
Run 21.1k 00:01:46 06:23:26 384 66 14 9.53 / 06:17 22:33:28