16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Glenn RICHARDSON (#407)
Club: Latrobe Valley tri club
Finished
GUN TIME:  04:55:24
Place
86  OF 451
Male
76  OF 363
4549
6  OF 49

Swim 00:31:14 1.90km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:31:14 00:31:14 67 61 7 3.64 / 16:26 04:07:36

T1 00:03:44 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:44 00:35:00 171 147 15 - / - 03:04:41

Cycle 02:36:44 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 5k 00:08:46 00:43:47 84 78 7 34.19 / 01:45 20:13:29
Bike 28.4k 00:40:32 01:24:21 73 68 7 34.53 / 01:44 08:37:23
Bike 50k 00:36:50 02:01:13 85 78 7 34.8 / 01:43 21:50:54
Bike 73.4k 00:41:59 02:43:14 88 81 8 34.34 / 01:44 04:52:55
Bike 90k 00:28:30 03:11:46 82 75 7 34.45 / 01:44 11:28:07

T2 00:03:16 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:16 03:15:03 318 259 32 - / - 01:31:25

Run 01:40:18 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 1.75k 00:08:13 03:23:18 108 97 7 12.77 / 04:41 01:52:59
Run 6.2k 00:19:21 03:42:41 111 99 10 13.47 / 04:27 11:59:02
Run 10.4k 00:19:28 04:02:10 111 99 10 13.24 / 04:31 08:31:52
Run 12.4k 00:10:16 04:12:28 112 99 10 12.96 / 04:37 13:35:29
Run 16.8k 00:20:55 04:33:24 112 99 11 12.86 / 04:39 02:16:25
Run 20.9k 00:20:42 04:54:08 115 102 11 12.65 / 04:44 14:30:29
Run 21.1k 00:01:13 04:55:23 115 102 11 12.62 / 04:45 17:05:04