16th November 2014 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2014)

Shane TRIFFITT (#420)
Finished
GUN TIME:  06:11:27
Place
350  OF 451
Male
307  OF 363
4549
42  OF 49

Swim 00:37:37 1.90km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:37:37 00:37:37 237 207 26 3.02 / 19:48 17:40:38

T1 00:07:15 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:07:15 00:44:53 397 326 40 - / - 01:37:55

Cycle 02:57:38 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 5k 00:09:35 00:54:30 207 190 19 31.25 / 01:55 22:10:52
Bike 28.4k 00:46:12 01:40:43 241 220 26 30.52 / 01:57 12:50:25
Bike 50k 00:39:43 02:20:28 219 201 22 31.39 / 01:54 23:06:49
Bike 73.4k 00:48:24 03:08:53 225 206 24 30.58 / 01:57 03:58:35
Bike 90k 00:33:38 03:42:33 231 210 25 30.39 / 01:58 06:12:14

T2 00:03:47 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:47 03:46:22 361 296 38 - / - 02:29:23

Run 02:25:02 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 1.75k 00:09:30 03:55:53 284 249 33 11.05 / 05:25 03:38:54
Run 6.2k 00:22:24 04:18:19 278 245 31 11.65 / 05:08 00:51:20
Run 10.4k 00:22:46 04:41:06 282 249 34 11.4 / 05:15 16:10:47
Run 12.4k 00:15:20 04:56:27 332 287 40 10.61 / 05:39 01:12:49
Run 16.8k 00:35:36 05:32:05 395 327 46 9.53 / 06:17 01:21:46
Run 20.9k 00:37:41 06:09:47 417 340 47 8.74 / 06:51 20:42:49
Run 21.1k 00:01:37 06:11:26 417 340 47 8.72 / 06:52 02:41:07