16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Nolan ZAIL (#601)
Finished
GUN TIME:  06:25:17
Place
380  OF 451
Male
327  OF 363
5054
24  OF 26

Swim 00:37:13 1.90km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:37:13 00:37:13 221 193 11 3.06 / 19:35 20:53:55

T1 00:07:34 0.01km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:07:34 00:44:48 406 334 22 - / - 02:44:50

Cycle 03:23:53 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 5k 00:10:44 00:55:34 384 334 22 27.92 / 02:08 10:52:16
Bike 28.4k 00:52:27 01:48:03 387 341 23 26.95 / 02:13 17:44:44
Bike 50k 00:47:08 02:35:13 391 339 23 27.17 / 02:12 19:18:34
Bike 73.4k 00:57:05 03:32:19 392 340 23 26.29 / 02:16 09:32:20
Bike 90k 00:36:22 04:08:43 390 339 24 26.48 / 02:15 01:28:44

T2 00:05:25 0.01km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:05:25 04:14:09 431 348 24 - / - 02:47:30

Run 02:11:06 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.75k 00:10:34 04:24:44 373 317 22 9.92 / 06:02 01:41:26
Run 6.2k 00:25:13 04:49:59 379 317 21 10.38 / 05:46 23:30:00
Run 10.4k 00:24:53 05:14:53 379 317 21 10.27 / 05:50 17:21:35
Run 12.4k 00:13:45 05:28:39 378 315 21 9.98 / 06:00 19:25:21
Run 16.8k 00:27:17 05:55:58 372 311 22 9.9 / 06:03 04:56:00
Run 20.9k 00:27:44 06:23:44 375 314 23 9.67 / 06:11 16:20:26
Run 21.1k 00:01:30 06:25:16 375 314 23 9.65 / 06:12 07:45:17