30th November 2014 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2014)

Richard ALLEN (#1071)
Finished
TIME:  05:23:10
Place
393  OF 1176
Male
345  OF 940
4044
79  OF 236

Swim 00:37:30 1.90km

Location Split Race Time Pos Male 4044
Swim 1.9k 00:37:30 00:37:30 464 390 100

T1 00:01:38 0.01km

Location Split Race Time Pos Male 4044
T1 00:01:38 00:39:10 109 86 18

Cycle 02:43:11 90.0km

Location Split Race Time Pos Male 4044
Bike 15.8k 00:27:21 01:06:32 436 408 103
Bike 28k 00:21:52 01:28:26 414 387 97
Bike 45k 00:29:31 01:57:58 376 351 95
Bike 60.8k 00:28:00 02:26:00 393 365 95
Bike 71.4k 00:23:31 02:49:32 417 386 106
Bike 90k 00:32:49 03:22:23 470 431 115

T2 00:01:20 0.01km

Location Split Race Time Pos Male 4044
T2 00:01:20 03:23:44 113 95 17

Run 01:59:24 21.1km

Location Split Race Time Pos Male 4044
Run 800mtrs 00:03:31 03:27:16 360 326 69
Run 2.8k 00:10:10 03:37:28 376 336 72
Run 4.8k 00:09:50 03:47:19 356 317 68
Run 6.8k 00:09:51 03:57:11 345 305 68
Run 8.8k 00:12:12 04:09:24 367 323 73
Run 10.8k 00:11:16 04:20:42 358 314 68
Run 12.8k 00:11:05 04:31:48 352 309 68
Run 14.8k 00:11:11 04:43:00 356 309 68
Run 16.8k 00:13:10 04:56:12 356 306 68
Run 18.8k 00:13:29 05:09:43 388 332 72
Run 21.1k 00:13:25 05:23:09 411 351 75