30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

James KNOX (#206)
Finished
TIME:  07:16:43
Place
1126  OF 1176
Male
908  OF 940
3034
151  OF 156

Swim 00:56:49 1.90km

Location Split Race Time Pos Male 3034
Swim 1.9k 00:56:49 00:56:49 1145 914 152

T1 00:02:22 0.01km

Location Split Race Time Pos Male 3034
T1 00:02:22 00:59:12 468 374 69

Cycle 03:03:51 90.0km

Location Split Race Time Pos Male 3034
Bike 15.8k 00:31:19 01:30:33 1032 866 147
Bike 28k 00:24:42 01:55:16 978 835 144
Bike 45k 00:33:59 02:29:16 902 773 120
Bike 60.8k 00:32:28 03:01:46 956 816 140
Bike 71.4k 00:25:26 03:27:13 942 806 139
Bike 90k 00:35:51 04:03:05 942 804 140

T2 00:03:57 0.01km

Location Split Race Time Pos Male 3034
T2 00:03:57 04:07:04 1009 818 135

Run 03:09:36 21.1km

Location Split Race Time Pos Male 3034
Run 800mtrs 00:04:54 04:11:59 1073 873 149
Run 2.8k 00:16:05 04:28:06 1122 903 152
Run 4.8k 00:18:12 04:46:20 1141 918 151
Run 6.8k 00:15:40 05:02:02 1135 914 151
Run 8.8k 00:19:26 05:21:29 1132 911 151
Run 10.8k 00:18:21 05:39:52 1135 914 151
Run 12.8k 00:17:38 05:57:32 1135 910 151
Run 14.8k 00:17:44 06:15:18 1138 913 151
Run 16.8k 00:21:41 06:37:00 1141 913 150
Run 18.8k 00:20:13 06:57:14 1140 912 150
Run 21.1k 00:19:26 07:16:42 1145 915 149